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	<title>Nino's Mission</title>
	<link>http://ninosmission.com</link>
	<description>No Excuses!</description>
	<pubDate>Tue, 09 Mar 2010 20:28:22 +0000</pubDate>
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		<title>Can Too Much Sugar Effect Your Muscle Growth?</title>
		<link>http://ninosmission.com/2010/02/28/can-too-much-sugar-effect-your-muscle-growth/</link>
		<comments>http://ninosmission.com/2010/02/28/can-too-much-sugar-effect-your-muscle-growth/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:55:41 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Nutrition &amp; Diet</category>

		<category>Training</category>

		<guid isPermaLink="false">http://ninosmission.com/2010/02/28/can-too-much-sugar-effect-your-muscle-growth/</guid>
		<description><![CDATA[Howdy my friend&#8230; nice to see you again!
Hey Nino&#8230; the same goes for &#8220;me&#8221; too!
Nino that being said&#8230; can I ask you something?
Absolutely my friend&#8230; what is it?
Ok Nino but before I do&#8230; can you promise &#8220;me&#8221; here today, that you will be totally honest with &#8220;me&#8221; and tell &#8220;me&#8221; the truth?
Nino because this has really [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2010/02/28/can-too-much-sugar-effect-your-muscle-growth/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Does God Have Limits?</title>
		<link>http://ninosmission.com/2010/02/16/does-god-have-limits/</link>
		<comments>http://ninosmission.com/2010/02/16/does-god-have-limits/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 15:29:33 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Motivation</category>

		<guid isPermaLink="false">http://ninosmission.com/2010/02/16/does-god-have-limits/</guid>
		<description><![CDATA[Hello my friend&#8230;. welcome back!
My friend that being said&#8230; how are you today?
Well Nino let &#8220;me&#8221; start off today by saying, how much I look forward to our meetings here together&#8230;. each and every week ok!
My friend&#8230; that definitely makes, two of us here today ok!
My friend because without you here by &#8220;my&#8221; side each and [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2010/02/16/does-god-have-limits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Thoughts On Doing Hack Squats</title>
		<link>http://ninosmission.com/2010/01/31/my-thoughts-on-doing-hack-squats/</link>
		<comments>http://ninosmission.com/2010/01/31/my-thoughts-on-doing-hack-squats/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 17:08:16 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Training</category>

		<guid isPermaLink="false">http://ninosmission.com/2010/01/31/my-thoughts-on-doing-hack-squats/</guid>
		<description><![CDATA[Hello my friend&#8230;. welcome back!
My friend that being said here&#8230;. how have you been?
Well Nino I&#8217;m glad you asked &#8220;me&#8221; that, right off the bat here today&#8230;ok!
Really my friend&#8230;. why&#8217;s that??
Well Nino I know that it&#8217;s been quite awhile here, since we&#8217;ve discussed how &#8220;my&#8221; training has been going here lately..ok!
Gee my friend your absolutely [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2010/01/31/my-thoughts-on-doing-hack-squats/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How To Overcome Adversity In Your Life</title>
		<link>http://ninosmission.com/2010/01/15/how-to-overcome-adversity-in-your-life/</link>
		<comments>http://ninosmission.com/2010/01/15/how-to-overcome-adversity-in-your-life/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:18:59 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Goals</category>

		<guid isPermaLink="false">http://ninosmission.com/2010/01/15/how-to-overcome-adversity-in-your-life/</guid>
		<description><![CDATA[Hey my friend&#8230; welcome back!
My friend that being said here&#8230;. how are you today?
Well Nino to be totally honest with you here today, not so good I&#8217;m afraid..ok!
Gee my friend&#8230;. what&#8217;s wrong?
Well Nino in the last couple of days here&#8230;. I&#8217;ve been facing alot of adversity in &#8220;my&#8221; life here, that is just bringing &#8220;me&#8221; [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2010/01/15/how-to-overcome-adversity-in-your-life/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Happy New Year!</title>
		<link>http://ninosmission.com/2009/12/31/happy-new-year/</link>
		<comments>http://ninosmission.com/2009/12/31/happy-new-year/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 14:06:58 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Other</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/12/31/happy-new-year/</guid>
		<description><![CDATA[To all my friends around the world, I would like to wish you and your families a safe and Happy New Year!
My friends that being said here&#8230;. we should all take time and reflect on the experiences we all faced this past year, wether they were good or bad and give thanks to God!
My friends I [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/12/31/happy-new-year/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do You Believe In Miracles?</title>
		<link>http://ninosmission.com/2009/12/15/do-you-believe-in-miracles/</link>
		<comments>http://ninosmission.com/2009/12/15/do-you-believe-in-miracles/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:32:22 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Motivation</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/12/15/do-you-believe-in-miracles/</guid>
		<description><![CDATA[Howdy my friend&#8230; welcome back!
Hey Nino as always here&#8230; it&#8217;s great to see you again!
Nino that being said here&#8230; something has been on &#8220;my&#8221; mind here lately, that I&#8217;ve been wanting to ask you about&#8230;ok!
Absolutely my friend&#8230; what is it?
Well Nino I know how much believe in God, and how strong your faith is in &#8220;him&#8221;&#8230;ok!
Nino [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/12/15/do-you-believe-in-miracles/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thanks For All Your Prayers!</title>
		<link>http://ninosmission.com/2009/11/28/thanks-for-all-your-prayers/</link>
		<comments>http://ninosmission.com/2009/11/28/thanks-for-all-your-prayers/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:47:50 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/11/28/thanks-for-all-your-prayers/</guid>
		<description><![CDATA[To all my friends around the world&#8230; thanks for all your prayers! Thanks to God my Dad is now home recovering from his illness.
My friend that being said&#8230; I hope your ready to continue our mission here together, we have alot more to talk about yet ok!
My friend that being said here&#8230; I hope you [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/11/28/thanks-for-all-your-prayers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Dad Is Critically Ill!</title>
		<link>http://ninosmission.com/2009/11/15/my-dad-is-critically-ill/</link>
		<comments>http://ninosmission.com/2009/11/15/my-dad-is-critically-ill/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 15:20:46 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/11/15/my-dad-is-critically-ill/</guid>
		<description><![CDATA[To all my friends around the world, I will be away for awhile &#8220;my&#8221; dad is critcally ill! I can only ask you all to keep &#8220;him in your prayers! I wlll be returning as soon as I can, to continue our mission together. In the meantime take care and God Bless you all!!

]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/11/15/my-dad-is-critically-ill/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Thoughts On Doing Decline Presses</title>
		<link>http://ninosmission.com/2009/10/30/my-thoughts-on-doing-decline-presses/</link>
		<comments>http://ninosmission.com/2009/10/30/my-thoughts-on-doing-decline-presses/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:33:41 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Training</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/10/30/my-thoughts-on-doing-decline-presses/</guid>
		<description><![CDATA[Hey my friend&#8230; welcome back!
My friend that being said&#8230;. how have things been going with you here lately, in regards to your training?
Gee Nino that&#8217;s funny you would be asking &#8220;me&#8221; this very question here, right off the bat today..ok!
Gee My friend&#8230;. why&#8217;s that??
Well Nino once again here this week&#8230; I have some news to [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/10/30/my-thoughts-on-doing-decline-presses/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Thoughts On Nitric Oxide</title>
		<link>http://ninosmission.com/2009/10/16/my-thoughts-on-nitric-oxide/</link>
		<comments>http://ninosmission.com/2009/10/16/my-thoughts-on-nitric-oxide/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:00:04 +0000</pubDate>
		<dc:creator>Nino</dc:creator>
		
		<category>Nutrition &amp; Diet</category>

		<guid isPermaLink="false">http://ninosmission.com/2009/10/16/my-thoughts-on-nitric-oxide/</guid>
		<description><![CDATA[Hey my friend&#8230; welcome back!
Hey Nino as always here&#8230;. it&#8217;s great to be back!
Nino that being said here&#8230; I was wondering today for our next topic of discussion here together, that I could maybe get your thoughts on a certain supplement here, that I&#8217;m thinking about adding to &#8220;my&#8221; daily supplementation intake?
My friend as always here&#8230;. it would [...]]]></description>
		<wfw:commentRss>http://ninosmission.com/2009/10/16/my-thoughts-on-nitric-oxide/feed/</wfw:commentRss>
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