Nino’s Mission

Can Too Much Sugar Effect Your Muscle Growth?

February 28th, 2010

Howdy my friend… nice to see you again!

Hey Nino… the same goes for “me” too!

Nino that being said… can I ask you something?

Absolutely my friend… what is it?

Ok Nino but before I do… can you promise “me” here today, that you will be totally honest with “me” and tell “me” the truth?

Nino because this has really been bothering “me”, “big time” here lately..ok!

Gee my friend it sounds serious here…. absolutely I promise you ok!

Ok Nino as always here… I believe you!

Well Nino as you know here…. Valentine’s Day was a couple of weeks ago here ok!

Oh that’s right my friend… did you get your girlfriend here, a heart filled with some assorted chocolates?

Yeah Nino… I sure did!

Nino that being said here… guess what I did?

Gee my friend I have no idea here… what did you do?

Well Nino instead of “my” girlfriend, eating all the chocolates here… I ended up eating all of them ok!

Gee my friend, your kidding “me”…right?

No Nino I’m afraid I’m not….ok!

Nino that being said here… the thing that I want to know from you here today, is this ok!

Nino… are you listening?

My friend “my” ears are wide open here… what is it?

Well Nino… can all this sugar that I’ve had here lately, effect “my” muscles from growing to their maximum potential??

Well my friend, you said to be totally honest with you here today…right?

Absolutely Nino I did… let’s hear it!

Ok my friend I’m afraid to say that without a doubt here today, with all this sugar that you’ve been putting into you body here lately, your definitely causing your muscles serious damage for allowing them to continue to grow at their maximum potential here ok!

Gee Nino… I knew it!

Nino that being said here…. what do recommend that I do here today then, to stop that from happening?

Nino because the last thing that I want to see happen to “me” here today, is four years of hard training in hopes of ”me” to one day achieve that “dream body” of mine, go quickly down the drain here…ok!

My friend we’re NOT going to let that happen, to you here today… ok!

My friend that being said here… this is what I recommend you do from now on here, in regards to having sugar in your diet today…ok!

My friend once again here…. are you listening??

Yeah Nino… I definitely want to hear this!

Listen my friend I’m not going to tell you today, to totally eliminate sugar from your diet…. because that’s impossible for anyone to do here ok!

My friend that being said here what I’m going to reccomend that you do from now on, is to monitor to your daily sugar intake very carefully here… ok!

My good friend in other words here, keep your daily sugar intake in moderation a little each time ok!

Ok Nino I can definitely live with that…. “No Excuses”!!   

Entry Filed under: Nutrition & Diet, Training