Hey my friend… welcome back!
My friend that being said…. how have things been going with you here lately, in regards to your training?
Gee Nino that’s funny you would be asking “me” this very question here, right off the bat today..ok!
Gee My friend…. why’s that??
Well Nino once again here this week… I have some news to tell you here, regarding “my” daily chest training routine ok!
Awesome my friend… what is it?
Well Nino once again here today… you’ll be happy to know that I just added another new exercise here, to “my” daily chest routine ok!
My friend your kidding “me” here today.. right?
Absolutely not Nino… I couldn’t be more serious here today ok!
Gee my friend that sounds like a line, that I always use on you here from time to time… I like it!
My friend that being said here… I believe you!
Ok my friend that being said… I’m curious to find out today in just what this new chest exercise is called here, that you just added to your daily chest routine!
Well Nino listen up here today… because I’m about to tell you ok!
Great my friend I’m all ears… let “me” hear it!
Well Nino this new chest exercise that I just added to “my” daily chest routine here, just happens to be “Decline Presses”…ok!
My friend…. did you just say, “Decline Presses” here today?
Yeah Nino…why??
Well my friend believe or not here today… I just got done doing a couple sets of “Decline Presses” here, at the gym this morning for “my” chest ok!
Gee Nino that’s awesome…..ok!
Nino because I was kind of hoping today… for our next topic of discussion here together, that you could possibly give “me” your own thoughts here, on doing “Decline Presses”?
My friend absolutely…. as awlays here it would be ”my” pleasure to do so, for you here today ok!
Great Nino… I’m ready if you are today ok!
My friend as you know here… I was born ready!
My friend that being said here…. let’s get rolling today!
Ok my friend to be totally honest with you here today, you just happen to have picked a very awkward exercise that being “Decline Presses” here, when training your chest.
My friend that being said here… did you know that?
Gee Nino I had absolutely no idea here..ok!
Nino that being said here…. why’s that??
Well my friend listen up here today, because I’m about to tell you…ok!
Ok Nino I’m all ears… let’s hear it!
Well my friend as your probably aware of here today, when your doing “Decline Presses” your lying down on the bench with your head going in a downward position here ok!
My friend that being said here… that is why I find “Decline Presses” awkward here today to be doing for your chest, because your having to press the bar up with your chest and head lying in a downward position..ok!
My friend that being said here… wouldn’t you agree with “me” on this?
Yeah Nino…absolutely!
Nino that being said here… it’s funny that you should be say this very thing today, about “Decline Presses” here ok!
Gee my friend… why’s that?
Well Nino ever since I started doing “Decline Presses” here lately for “my” chest, I definitely without a doubt been finding it very awkward to be doing as well here..ok!
Nino because how “my” head and chest here, are positioned downward on the bench like you said…ok!
Nino that being said here… just for that reason alone I have been very careful not to use too much weight, so I can control the movement to be able to place the bar on the lower part of “my” chest here ok!
Gee my friend… I can’t believe it!
Gee Nino… what is it?
Well my friend once again here today… your really showing “me” how you’ve matured over the years here, since we’ve been together in regards to your training knowledge ok!
My friend that being said here… that’s exactly what your supposed to do here, when your starting any new exercise for the very first time ok!
My friend so you can get the feel in how the exercise is supposed to be performed correctly here, so you can receive the maximum benefits from it, without any excuses here in why you can’t…ok!
My friend that being said here… I have a great idea!
Gee Nino… what is it?
Well my friend.. what do say we head back to the gym together here today, and do a couple more sets of “Decline Presses??
Gee Nino that sounds good to “me” here today… let’s go!
October 30th, 2009
Hey my friend… welcome back!
Hey Nino as always here…. it’s great to be back!
Nino that being said here… I was wondering today for our next topic of discussion here together, that I could maybe get your thoughts on a certain supplement here, that I’m thinking about adding to “my” daily supplementation intake?
My friend as always here…. it would be “my” pleasure, to do so here today ok!
Awesome Nino.. because I didn’t want to go buy it here, until I had a chance to talk to you about first… ok!
My friend once again here today, that was great thinking on your part…ok!
So my friend that being said here… what’s this new supplement called here today, that your thinking about adding to your daily supplementation intake?
Well Nino believe or not here …. this new supplement just happens to be here, one of the hottest selling items on the market among many bodybuilders in our society today, who are taking it daily along with their training regime here ok!
Nino that being said here before I spill the beans today, and tell you the name of this supplement…. would you like to try and guess first here?
Ok my friend… I’ll give it by best shot here in trying to guess, the name of this new supplement that your talking about here today!
My friend that being said here…. would it happen to be “Nitric Oxide”??
Gee Nino… I can’t believe it!
Gee my friend what…. did I guess wrong here today?
Actually Nino once again here… it’s just the opposite ok!
Nino because your absolutely right…ok!
Nino that being said here…. how did you know, that I was talking about “Nitric Oxide” here today?
Well my friend I guess you can say… that I’m one of those many bodybuilders in our society today, who is also taking “Nitric Oxide” here daily, during “my” training sessions ok!
Gee Nino…. your kidding “me”!
My friend once again here today… I couldn’t be more serious ok!
Ok Nino once again here.. I believe you!
Nino that being said here… I’m curious to find out today, in just what you think about taking this new supplement “Nitric Oxide” here, in combination with your daily training regime?
Nino because at the end of our discussion today on “Nitric Oxide here, if you give “me” the thumbs up to start taking it I’m definitely going to go pick some up at the supplement store…ok!
Well my friend listen up here today…. because I’m about to give you, “my” take on “Nitric Oxide ok!
Great Nino I’m all ears… let’s hear it!
Ok my friend… here we go again!
Ok my friend I’m going to get right to point here today, and give you one positive benefit that your muscles will receive during your training sessions here, when taking “Nitric Oxide”.
Gee Nino hang on a minute here…ok!
Gee my friend…. what is it??
Well Nino it sure sounds like to “me” here today… that your already hinting to “me” that it’s definitely alright for “me”, to start taking “Nitric Oxide” daily during “my” training sessions here ok!
Well my friend I guess only time will tell here today, if that’s the case or not…ok!
My friend that being said… are you ready to hear the main positive benefit, that your muscles will receive when taking “Nitric Oxide” daily, along with your training here today?
Absolutely Nino… let’s hear it!
Ok my friend the main positive benefit that your muscles are going to receive here, when taking “Nitric Oxide” during your training sessions, is a definite rapid increase of blood being pumped into them at a very fast rate, so they can grow more efficiently!
My friend that being said here…. that is the main reason why “Nitrc Oxide is a very popular supplement among many bodybuilders in our society today to take here, because it definitely gives their muscles some help in speeding up the growth process…ok!
Gee Nino it almost sounds like here today that ” Nitric Oxide” is like a form of steriods, because it seems to be supplying anabolic responses here to your muscles…ok!
Nino that being said here… wouldn’t you agree?
Absolutely my friend… but there’s ONLY one difference here, between the two today ok!
Gee Nino… what might that be??
Well my friend it’s quite simple here… ok!
My friend… are you listening?
Yeah Nino as always here, “my” ears are open… let’s hear it!
Ok my friend the difference is “Nitric Oxide” can be purchased over the counter today, in pretty much any supplement store that you go to…. steroids CANNOT!
My friend as you know here today, the ONLY way you can get your hands on some steriods here, is on the black market illegally..ok!
Ok Nino I totally understand the difference here now, between the two…. thanks!
My friend as always here…. it’s “my” pleasure!
My friend that being said here… I have a great idea!
Gee Nino…. what is it??
My friend…. what do say we head down to the supplement store together here today, and pick up a bottle of “Nitric Oxide”?
Gee Nino are you telling “me” here today… that it’s ok for “me” to start using, “Nitric Oxide” daily here during “my” training sessions?
Absolutely my friend…. but ONLY under one condition here today ok!
Absolutely Nino… what is it?
My friend promise “me” here today that you will NOT take more “Nitric Oxide” here than is directed according to your body weight..ok!
Absolutely Nino I promise you…. “No Excuses”!
October 16th, 2009