Archive for June 16th, 2009

My Thoughts On Doing Skull Crushers

Hey my friend…. it’s great to see you again!

My friend that being said… how have you been doing here lately, since our last meeting??

Well Nino I’m glad you asked…. because I have some great news, to tell you today ok!

Awesome my friend… what is it??

Well Nino as you know it’s been quite awhile here, since I gave you a report on how “my” training has been going lately.

Gee my friend once again here… you must be reading “my” mind here this week, because I was just going to ask you that very question ok!

Well Nino it looks like, I beat you to it today… ok!

Nino that being said here… would you like “me” to tell you the news now, regarding “my” daily tricep training regime?

Absolutely my friend… please tell “me” ok!

Ok Nino… here it is!

Well Nino once again here… you’ll be happy to know today, that I just added another new tricep exercise to “my” daily tricep routine ok!

Awesome my friend… what it is?

Well Nino this new tricep exercise that I just added into “my” regime here, just happens to be “Skull Crushers”… ok!

Nino that being said…. I was hoping today for our next topic of discussion here together, that I could possibly get your own thoughts, on doing “Skull Crushers”?

My friend as always here… it would be “my” pleasure today, to do so ok!

My friend that being said… are you ready?

Absolutely Nino… let’s get going today!

Ok my friend…. here we again!

My friend before we start today… can I ask you something?

Sure Nino… what is it?

Well my friend once again here… I’m a little curious to know, what made you decide to add “Skull Crushers” to your daily tricep routine?

Well Nino I’m glad you asked…. because I’m about to tell you ok!

Great my friend go ahead… I’m listening!

Well Nino once again here I was reading the latest issue of Muscle and Fitness, and they were talking about how to develop that horseshoe for your triceps…ok!

Nino that being said here… they recommended that I should try, doing “Skull Crushers” ok!

Nino because it would really allow “me” to isolate “my” triceps, so I can develop that horseshoe that every bodybuilder is striving for today ok!

Gee my friend… I can’t believe it!

Gee Nino… what is it?

Well my friend I have to be totally honest with here today, I’m just so amazed with you lately of how enthusiastic you’ve been in the last couple of years here, in finding new exercises to add to your daily training regime… ok!

My friend that being said here…. that shows “me” that your really determined, to acheive that “dream body” of yours this year ok!

Nino absolutely… I will not stop until that happens ok!

Ok my friend I’m just going to add one more thing here today, on doing “Skull Crushers” if you don’t mind.

Absolutely not Nino… go ahead!

Ok my friend…. “Skull Crushers” will without a doubt also help you improve, your overall definition in your arms as well, because it hits the biceps too!

Yeah Nino tell “me” about it…. ok!

Nino because ever since I started putting “Skull Crushers” here into “my” tricep routine, I’ve seen a huge difference in how “my” biceps are shaping up as well..ok!

Nino because they are definitely without a doubt here, more defined than ever before…ok!   

Nino that being said here… I have a great idea!

My friend…. what is it??

Nino what do say we get out of here today and hit the gym together, to crush our triceps with a couple sets of “Skull Crushers”?

My friend that sounds like a great idea…ok!

My friend that being said here, let’s go crush those triceps…. ”No Excuses”!    

Add comment June 16th, 2009


Calendar

June 2009
M T W T F S S
« May   Jul »
1234567
891011121314
15161718192021
22232425262728
2930  

Posts by Month

Posts by Category