Nino’s Mission

My Thoughts On Circuit Training

November 5th, 2008

Hey Nino…. how’s it going today?

Howdy my friend…. it’s going great!

My friend that being said… how are you today?

Well Nino to be totally honest with you here, I have to say it’s going GREAT… for “me” too!

Gee my friend it’s been quite awhile here, since we’ve both been feeling the same way!

My friend that being said…. wouldn’t you tend to agree with “me” on that assumption?

Gee Nino absolutely…. I couldn’t agree with you more on that ok!

Nino that being said here…. would you like to know why,….. I’m feeling so great as well today?

My friend absolutely… please tell “me” ok!

Well Nino you’ll be happy to know today, that I stopped working out with free-weights… ok!

My friend…. stop right there ok!

Gee Nino…. what’s wrong??

My friend…. are you being serious with “me” right now??

Yeah Nino absolutely…. ok!

 My friend let “me” get this straight… ok!

My friend so what your telling “me” here today, is that you quit working out….right?

My friend how can you possibly think today, that I would actually be happy with you deciding to call it quits with your training… because I”m not ok!

Ok Nino…. stop right there!

Gee my friend…. what is it?

Gee Nino if you think for one minute here today, that I’m actually calling it quits with “my” training… boy do I have a surprise for you ok!

Nino that being said here…. would you like to know what that surprise might be?

Yeah my friend absolutely… ok!

My friend because now you have “me”, a little confused here today… ok!

Gee Nino this is the first time since we’ve been together here, that I’ve been able to confuse you…ok!

Nino that being said here… how does it feel?

Well my friend to be totally honest with you here…. it feels pretty good ok!

Ok my friend enough of the confusion today…. what’s the surprise?

Ok Nino you’ll be happy to know today, that I changed up “my” training program….ok!

Awesome my friend… what are you doing?

Well Nino…. have you ever done “Circuit Training” before?

My friend I can’t believe it…. ok!

Gee Nino…. what is it?

Well my friend believe it or not here…. it was just last week that I also changed from working out with the free-weights, to doing some circuit training too ok!

Gee Nino this is awesome… ok!

Nino because I was hoping today that you could give “me” your thoughts, on doing circuit training… ok!

My friend it would be “my” pleasure… ok!

My friend then if you would like after our discussion today, we can hit the gym together and do some circuit training…ok!

Gee Nino you read “my” mind…. that would be GREAT ok!

Ok my friend…. here we go again!

Well my friend let “me” start off by saying to you today, that I was a little concerned when you said to “me”, that you stopped working out with free-weights…ok!

Gee Nino I only said that because I knew that would get you going today… that’s all ok!

Well my friend you certainly accomplished that…. ok!

My friend because I thought that I would have to work magic once again here, to try to convince you to keep on training without any excuses…ok!

Well Nino aren’t you glad today, that isn’t the case here?

My friend I certainly am..ok!

My friend that being said here… lets get back to our discussion ok!

Ok Nino…. I’m all ears!

Ok my friend today I’m going to give you one very good reason why I’m all for doing circuit training here, from time to time instead of using free-weights…ok!

Ok Nino go ahead…. I’m listening!

Ok my friend as you probably found out already here, circuit training works your muscles a little differently than if you were using free-weights!

My friend that being said here…..wouldn’t you agree with “me” on that assumption?

Nino absolutely…. ok!

Nino because since I’ve been circuit training with the machines here lately, I’ve been noticing that it really focuses more on “my” form, and also allows more strict tension to stay on the muscle that I’m working… ok!

My friend once again here…. I couldn’t have summed it up any better myself, because your absolutely right ok!

My friend that being said here….. that is the main reason why I like to switch to using the machines from time to time, because it really allows “my” muscles to get a refreasher of how important form is when your training ok!

Gee Nino it sure sounds like to “me” here that I’m really starting to think, along the same lines as you now when it comes to training…ok!

Nino that being said here….. wouldn’t you agree with “me” on that assumption?

My friend absolutely….ok!

My friend because that only tells “me”, one thing here today…ok!

Gee Nino… what might that be??

My friend it’s quite simple here….ok!

My friend it tells “me” how much you’ve matured here lately, in regards with your knowledge with your training since we’ve been together… ok!

Gee Nino I never thought that the day would come, where “my” knowledge in regards to “my” training here would be up to yours…ok!

Well my friend I have news for you today…ok!

Gee Nino…. what is it?

My friend it’s quite simple here… ok!

My friend that day has finally arrived…. keep it up ok!

Nino I promise you I have no intentions, of quitting “my” training now…ok!

Awesome my friend…. what do you say we hit the gym now, and do some circuit training together?

Gee Nino now your talking “my” language…. let’s go hit the circuit “No Excuses”! 

Entry Filed under: Training