Nino’s Mission

My Thoughts On Doing Squats

September 16th, 2008

Hey Nino…. I’m here!

Hey my friend…. as always it’s a pleasure, to see you again!

My friend that being said…. how are you doing today?

Nino I’m doing…. awesome!

My friend you sure seem to be in high spirits today…. is there a reason why?

Actually Nino…. there sure is!

Nino that being said…. would you like to know why, I’m in such high spirits today?

My friend absolutely…. please tell “me”!

Well Nino I just came from the gym, and had one of “my” greatest leg workouts to date…ok!

My friend…. that’s awesome!

My friend that being said…. what made this leg workout stand out, from all the rest that you’ve done so far?

Well Nino I’m glad you asked that… ok!

Nino because I was hoping that I could get your thoughts today regarding a certain leg exercise, that I’m really starting to enjoy doing lately each and every week that I train “my” legs!

My friend absolutely…. what’s the name of this particular leg exercise, that your really starting to enjoy doing lately here called?

Nino the leg exercise that I’m referring to you here…. are squats ok!

My friend…. did you just say squats??

Yeah Nino I sure did…. why is there something wrong with “me” liking to do squats?

My friend are you kidding ”me”….. absolutely not ok!

My friend that being said here…. believe it or not I really enjoy doing squats also, when I train “my” legs ok!

Gee Nino this is awesome….. ok!

Nino because it’s been quite awhile here since we’ve been on the same page, regarding to enjoy doing the exact same exercise, for a part of our body…. ok!

Yeah my friend I know…. it has been quite awhile!

Hey Nino…. I just came up with a great idea here!

Gee my friend….. what is it?

Well Nino what do say after you give “me” your thoughts today on doing squats, we head back to the gym and do some more squats together?

Gee my friend you’ve must have read “my” mind here…. because I was thinking the exact same thing ok!

Great Nino…. what do say we get to our discussion today, so we can get doing those squats together later?

My friend that sounds like a great idea here..ok!

My friend that being said…. are you ready for “me” to give you one very good reason today, why I’m a huge fan on doing squats when I train “my” legs as well?

Yeah Nino….. absolutely!

Ok my friend…. here we go again!

Well my friend let “me” start off by saying to you today, that I’m extremely proud of you here lately in regards to your enthusiasm with your workouts…ok!

Gee Nino I’m only doing what you’ve taught to do here, since we’ve been together..ok!

Nino which is simply….. keep on keeping on towards reaching “my” goal, of that “dream body” of mine…. “No Excuses” ok!

My friend once again here I couldn’t have said it any better myself, keep reaching for that “dream body”…. your doing a GREAT job ok!

My friend that being said here…. let’s get back to our discussion on doing squats ok!

Gee Nino I’m all for that…. let’s go!

Well my friend I’m going to say here you really picked the most demanding leg exercises to enjoy doing, out of all the rest when it comes to training our legs…ok!

Gee Nino…. why do you say that?

Well my friend I’m glad you asked….. because I’m about to tell you ok!

Ok Nino…. I’m listening go ahead!

Well my friend the main reason why I enjoy doing squats myself here, is because it really focuses on hitting EVERY major muscle in your legs “big time”….ok!

Gee Nino that’s funny that you should say this…ok!

Nino because ever since I put squats into “my” leg routine here, I’ve seen a dramatic increase in the overall size of “my” legs….ok!

Well my friend that is mainly because of the fact that squats allows you to build up so much blood into your legs when you doing them, that they have no other choice but to expand and grow….ok!

My friend that being said here….. that is primarily the reason why I really enjoy doing squats myself ok!

Hey Nino that being said…. what do you say we get to doing those squats together now ok?

Nino so we can continue to allow the flow of blood to enter our muscles in our legs, so they can continue to grow “big time”…ok! 

My friend great idea let’s go get the blood flowing, in those “tree trunk” legs of yours…. shall we!

Nino I’m right behind you…. lead the way back to the “Squat Rack”! 

Entry Filed under: Training