Nino’s Mission

My Thoughts On Crash Diets

May 29th, 2008

Howdy my friend… it’s great to see you again! My friend how are things with you this week? Hey Nino as always it’s great to see you again too! Well Nino to answer your question about how I’m doing here this week…. not so good ok!

Gee my friend….what’s wrong?

Well Nino do you remember our discussion we had last week…. on how to stay lean year round by any chance?

My friend absolutely I do…. how’s that been going lately?

My friend have you been able to get a little leaner here, in the last couple of weeks… after our talk about it?

Well Nino to be totally honest with you here today….. it hasn’t been going that well at all ok!

Ok my friend so tell “me”…. what’s the problem?

Well Nino trust “me” I know that it takes time until you start seeing some major changes take place, in your physique as far as seeing it get leaner….ok!

My friend it’s like I told you last week here it’s not easy at all today to get lean, let alone stay lean year round…. ok!

My friend all that I can say to you is keep implementing the three keys, that we discussed last week into your life…. ok! My friend and I promise you that it’s going to pay off for you… ok!

Gee Nino absolutely I will….. you can count on it ok!

Great my friend so that being said…. what do you say that we get to our next topic of discussion this week ok?

Gee Nino that sounds like a great idea! Nino but before we do…. I have some news to tell you first today, if that’s ok with you!

My friend absolutely it’s ok with “me”…. what’s your news?

Ok Nino I certainly hope that your going to like the news…. that I’m about to share with you today ok! Nino because I’ll be totally honest with you I wasn’t sure today, if I really wanted to tell you or not…. ok!

Gee my friend…. why’s that??

Well Nino after being here with you for about two years now, I’ve really begun to know you quite well…. ok!

Nino that being said… that especially holds true when it comes down to you giving “me” your thoughts, on all these new diet crazes that are out there in our society today ok!

Hey my friend…. hang on a minute here ok!

Gee Nino…. what is it?

Well my friend by any chance today….. does your news have to do with another new diet that your trying out?

Gee Nino your really good at guessing things…. because as a matter of fact here it does!

Nino that being said….. I was wondering today if you could give “me” your thoughts on this latest new diet, that I’ve been on for about a week now?

My friend absolutely…. It’ll be “my” pleasure once again to give you “my” thoughts, on another new diet that your trying out ok!

Gee thanks Nino…. I really appreciate it “big time”!

Nino because I figured if anyone knows about all these crazy diets that are out there today in our society, and wether or not their good for you to be on it’s you…ok! Well my friend I guess only time will tell if this latest new diet that your on today, is good or bad for you… right!

Yeah Nino…. your absolutely right!

Ok my friend that being said….. what’s the name of this latest new diet that your on today called?

Ok Nino here it is…. listen up! Nino because I really want your honest opinion today on this diet… ok!

My friend believe “me” when I tell you this….. you can count it ok!

My friend haven’t I been honest with you here on all the diets, that you’ve been on so far since we’ve been together?

Yeah Nino…. absolutely you have without any excuses!

Nino you’ve been straight up with “me” on giving “me” your thoughts, on all the diets that I’ve been on so far….. wether I liked them or not ok!

Well my friend I’m glad that you see it that way…. because you can bet that it’ll continue with this new diet that your on as well today ok!

Awesome Nino…. I wouldn’t want it any other way!

Ok Nino that being said…… have you ever been on a “Crash Diet”?

My friend did I hear you right…. did you just say “Crash Diet”??

Yeah Nino…. absolutely I sure did!

Gee Nino…. does that mean that you’ve never been on a “Crash Diet” before?

My friend it’s just the opposite….. I’m very familiar with being on a “Crash Diet” today ok!

My friend that being said…. out of all the diets that are out there today in our society “Crash Diets”, are at the very bottom of “my” list of favorites to be on today ok!

Gee Nino I take it that your not a big fan of “me”, being on this “Crash Diet” today then?

Nino am I right in assuming that?

My friend you couldn’t be more right about that…. ok!

Gee Nino…. why’s that?

My friend I’m glad that you asked that….. because I’m about to give you “my” thoughts today, on this “Crash Diet” that your on ok!

Gee Nino something tells “me” that your not going to be giving “me” your blessings for “me”, to continue being on this “Crash Diet” any longer after our discussion on it today… right?

My friend I would have to say that’s a pretty good safe assumption for you, to be making today…. ok!

My friend that being said…. I’m going to give you two very good reasons why I feel “Crash Diets”, should have no place in our sociey today ok!

Listen my friend I can’t force you or anyone for that matter today, to no longer be on a “Crash Diet” ok!

My friend all I can do is to give you “my” take on this particuliar diet that seems to be very popular today among teenagers to be on, who are looking for that quick weight loss ok!

My friend that being said…. the final decision is going to be left up to you wether or not you want to continue to be on this “Crash Diet” or not….ok!

Nino I totally understand……ok!

Nino that being said…. you can bet that I’m going to take your thoughts today on “Crash Diets” very seriously…ok! Nino after which I have a strong feeling that I’m going to be thanking you once again here, like all the other diets that I’ve been on in the past…. to no longer continue this “Crash Diet” today ok!

Well my friend I guess there’s only one way to find out today, if that certainly holds true again….ok!

My friend that being said…. what do you say I give you “my” thoughts now on this “Crash Diet” that your on today?

Nino absolutely…. I’m all ears and ready to go!

Oh hang on Nino…. I think I sould get “my” pen and pad out again this week….ok! Nino because I think it’s going to help “me” make that final decision wether or not today, I want to continue to be on this “Crash Diet”….ok!

My friend…. I think that’s a great idea!

My friend let “me” know when your ready to write ok?

Ok Nino once again…. I’m inked and ready to write today!

Awesome my friend…… here we go again!

Well my friend like I stated to you earlier I’m very familiar with “Crash Diets” today…ok! 

My friend because believe or not I’ve been on many types of this particuliar diet in the past myself…ok!

Gee Nino are you being serious here or are just saying that to make “me” feel better today, about “me” deciding to go on this “Crash Diet”?

My friend absolutely not…. I couldn’t be more serious in saying that to you today ok!

Ok Nino I believe you!

So Nino that being said…. when did you decide to try “Crash Dieting”?

My friend I had a feeling that you were going to ask “me” that!

My friend that being said…. I can honestly tell you with a straight face today without any hesitation whatsoever here, I decided to try “crash dieting” myself when I entered “my” very first body building show ok!

So Nino… how did you like it??

Nino because I’ll be totally honest with you here today since I’ve been on this “Crash “Diet lately here, I’ve seen a significant drop in “my” body weight not to mention also in “my” energy level as well…ok!

Gee my friend it’s really funny that you should be saying this to “me”… ok!

My friend because that’s exactly what I found out as well that was happening to “me,” when I decided to go on this “Crash Diet”…ok!

My friend believe or not you just came up with the two reasons why I’m not such a big fan on “Crash Diets” today…ok!

My friend for starters your absolutely right when you said to “me” earlier that your weight will start dropping significantly… ok!

My friend that being said…. you forgot to mention also that your putting your body at great risk of losing some some serious muscle mass as well, as a result of you being on this “Crash Diet” ok!

My friend…. did you know that??

Gee Nino I had absolutely no idea until now that I’m losing muscle mass as well, as a result of ”me” being on this “Crash Diet”… ok!

My friend once again here I’m not at all trying to discourage you today to not continue being on this “Crash Diet” that your on any longer…ok!

Gee Nino are you kidding “me”?

Nino I’m glad that your being totally honest with “me” today, about “me” being on this “Crash Diet”…. ok!

Gee thanks my friend….. I really appreciate you saying that to “me”..ok!

My friend that being said….. I just want to touch on one more reason why I feel “Crash Diets”, should have no place being in our society today ok!

Ok Nino sure go ahead…. I’m listening!

Ok my friend I’m going to touch on another thing that you said earlier to “me”, that you saw that was happening to you, as a result of you being on this “Crash Diet”…ok!

Ok Nino…. please let “me” hear it!

Nino because I’ll be totally honest you today…. I’m really starting not to like “me” being on this so called “Crash Diet” any longer ok!

Nino simply after knowing what it’s doing to “my” body not to mention “my” muscles as well…. ok!

Well my friend I really glad to hear you say that… ok! 

My friend I truly believe what I’m about to tell you next here today is going to convince you without any excuses whatsoever…. to STOP doing this “Crash Diet” any longer ok!

Great Nino I’m all for that…. let’s hear it!

Well my friend you were also right when you said to “me” earlier that you’ve seen a significant drop in your energy level lately as well, as a result of you being on this “Crash Diet”…. ok!

My friend that being said… I have a question to as you if that’s ok!

Sure Nino… what is it?

My friend since you’ve been on this “Crash Diet”…. how many times a day have you been eating?

Gee Nino I had a feeling you were going to ask “me” that…ok!

Nino that being said… I’ve been eating about twice a day!

Well my friend to be totally honest with you I’m not at all surprised by your answer… ok!

My friend just let “me” say that if you continue only eating twice a day here your metabolism is going to start slowing down, to where your going to start seeing a rapid increase in your bodyfat occur….ok!

Gee Nino… are you kidding “me”!

Nino that’s the last thing I want to start seeing happening to “me”…. tell “me” that joking about “my” bodyfat increasing ok!

My friend I’m sorry but I couldn’t be more serious, about what I’m telling you today…ok!

Well Nino… I only have one thing to say to you then!

Gee my friend…. what might that be?

Gee Nino it’s quite simple! Nino I’m about to put an end to “me” being on this “Crash Diet” today… ok!

My friend…. that’s GREAT to hear!

My friend that being said….what do say we get out of here today, and go feed “The Machine” the right way!

Gee Nino…. what way might that be?

My friend it’s quite simple….. back to eating five small meals a day “No Excuses”!

Gee Nino now your talking like a champion… let’s go! 

Entry Filed under: Nutrition & Diet