Nino’s Mission

One Major Side-Effect Alcohol Can Have On Your Training

April 15th, 2008

Hey my friend….. welcome back! My friend…. how have things been with you since I last saw you? Gee Nino I’ll be totally honest here…. things with “me” haven’t been going so well here in the last couple of days! 

Gee my friend what’s wrong… are you sick?

Yeah Nino I guess you can say that! Nino to be totally honest here it’s “my” own fault because, I’ve been partying too much here lately with “my” friends! Nino that being said… I think all that partying that I’ve been doing lately, and not to mention ”me drinking way too much alcohol has finally caught up with “me” here today!

Gee Nino that being said…. I have a strong feeling here that your not going to be to happy with “me” today, of what I’m about to tell you next here! My friend I’m sorry to tell you this…. but I think it’s a little late for that ok! My friend because your absolutely right…. I’m already not happy here one bit in what your telling “me” here so far today!

So my friend that being said…. you might as well tell “me”! My friend because I have a strong feeling here that we’re going to discussing this issue, of you drinking alcohol here lately a whole lot more today…. ok! Gee Nino I had a feeling that you were going to say that to “me” here! Ok Nino… well I think all this drinking I’ve been doing here lately has also effected “my” training as well! Gee My friend I’ll be totally honest with you here…. I’m not surprised one bit by what you just told “me” ok!

Gee Nino I don’t blame you one bit here today if you want to stop helping “me”, to acheive “my” “dream body”…. after all that I’ve told you here so far ok! Nino because I’ll be totally honest with you here again today, I’m very disappointed in myself right now!

My friend please STOP right there…. ok!

My friend if you think for one minute here today that I’m just going to throw in the towel and stop helping you to acheive that “dream body”, because of a little set back of you drinking a little alcohol…. guess what?

Gee Nino…. what is it?

Nino because I’ll totally understand today if you want to STOP helping “me” here week after week! Nino because if I were you….. I certainly would and I wouldn’t think twice about “my” decision either! Well my friend I have some news for you….would you like to hear it?

Yeah Nino absolutely…… because the way that I’m feeling about myself right now, I could definitely use some good news at this point!

Ok my friend listen up….. because I definitely want you to hear this! My friend it was just last week when I said to you again, that your really starting to think along the same lines as myself! My friend…. do you remember “me” saying that to you by any chance? Gee Nino absolutely how could I forget that……. you’ve only been telling “me” that here for the last couple of months!

Well my friend it certainly seems like to “me” this week that you’ve taken a vacation, from thinking like “me”! My friend…. wouldn’t you agree with “me” on that assumption here this week? Gee Nino I’m sorry but I’m going to have to disagree with you here.. ok! Nino because I definitely think that I’m still on the same page with you here this week, as far as thinking like you….ok!

Nino that being said….. what makes you believe here this week that I’m NOT thinking along the same lines as yourself?

Gee my friend it’s quite simple….. would you like to hear it?

Yeah Nino absolutely……. because like I said I certainly don’t see that being the case here at all this week ok! Well my friend I have a strong feeling here that your assumption of you still thinking like “me” here this week, is about to change…. ok! My friend simply because of the fact of what you just told “me” here….. a couple of minutes ago!

My friend…. do you remember what you just told “me”?

Yeah Nino absolutely… I sure do remember!

Gee Nino… would you like to hear it again?

Yeah my friend absolutely…. because this is where we’re NOT on the same page as far as thinking alike this week ok!

Gee Nino hang on a minute here…ok!

Gee my friend….. what’s wrong now?

Well Nino I think I know what your trying to do to “me” here, by having to tell you again what I said to you earlier….ok!

Gee my friend…. what might be??

Well Nino it’s quite simple here…. would you like to hear it?

Yeah my friend absolutely….. please tell “me”!

Ok Nino…. here it is!

Well Nino when I said to you earlier here that if I were you today, I would definitely STOP helping “me” to achieve “my” “dream body, after telling you that I’ve been drinking alcohol and partying too much lately! Nino that being said…. I strongly think this is what you meant when you said to “me”, that were NOT thinking along the same lines here this week!

Nino…. am I right in assuming that?

Gee my friend I can’t believe it…. guess what?

Gee Nino what is it…. did I assume wrong here?

My friend absolutely not…. your right on target! My friend if you honestly think here this week that I’m going to STOP helping you to acheive your “Dream Body”, because of you drinking a little alcohol lately…… boy you couldn’t be more wrong with that ok!

Gee Nino I can’t tell you how relieved I am right now by you telling “me” that…. ok! Nino because I’ll be totally honest with you here, I was afraid that you were going to tell “me” to take a hike! My friend are you kidding “me”….. that would never happen in a million years ok!

My friend I think before we go ahead today and discuss here the one major common side-effect, that alcohol can have on your training….. let “me” remind you of something ok!

Ok Nino sure…. what is it?

Well my friend it’s only something that I’ve told you here since the start of our mission together…. which is simply this!

My friend are you listening? My friend because I really what you to understand this today, without any excuses whatsoever…. ok!

Ok Nino I’m all ears…. go ahead!

Great my friend…. I’m going to make this short and sweet because you’ve heard “me” say this to you, several times here already since we’ve been together ok! My friend God has instructed “me” to help you in any area of your life today, that your in desperate need of some guidance on…. without “me” making any excuses whatsoever why I can’t ok!

So my friend that being said…. guess what??

Gee Nino…. what is it now?

Well my friend I hate to disappoint you today but your stuck with “me” here…. until our mission together is successfully completed ok! Gee Nino thanks for not giving up on “me”, here this week! Nino because I definitely still need your help here week after week… ok! My friend like I said…. your definitely stuck here with “me”, until our mission together is successfully completed ok!

Ok Nino…. it sounds like a good plan to “me”! 

My friend just let “me” say one more thing to you here today before we get on discussing, the one major common side-effect alcohol can have on your training…. ok!

Ok Nino sure…. go right ahead!

Well my friend I just wanted to say to you that I’m not at all surprised here by what you telling “me” here today…. ok! Gee Nino really….. why’s that? My friend because believe or not here there was a time in “my” life when I went out partying, with “my” friends as well and had a couple of drinks myself….. ok! My friend after which I wouldn’t be feeling so great, the next day when I had to train too!

Gee Nino…. are you just saying that to “me” here to make “me” feel better, about having a couple of drinks here today? My friend absolutely NOT…. it’s the honest truth here ok! Ok Nino… I believe you! So Nino that being said…. how was your workout the next day after having, a little alcohol being put into your body? My friend like I said…… it wasn’t great at all ok! My freind I couldn’t do anything as far as lift or for that matter even think straight, because of all that alcohol that was still in “my” system… ok!

My friend that being said…. today we’re going to be discussing here one major physical side-effect, that can take place if you mix alcohol and training together ok! My friend make no mistake about it when I tell you this, but there are certainly alot more physical side-effects that I could be sharing with you today….. but that could take hours for us to go through each one of them! My friend that being said….. I’m only going to share with you the most common one I see happen to people today, when they go about mixing alcohol with their training…ok! 

Ok Nino… I totally understand! Nino because I definitely need a good lesson here today, on the most common effect alcohol can have on “my” training! Nino because the last thing that I want to see happen to “me” here, is “my” dreams of having that “dream body” that I’ve been working so hard for lately…. disappear ok!

Well my friend I have a strong feeling today that after I give you an example here today of the one major physical side-effect, that alcohol can have on your training…… this will start sinking into your head! My friend which is simply this! My friend your going to think twice about having that alcohol when you go out partying with your friends again, after knowing the one major common side-effect today that it’s going to have on your training…ok!

Ok Nino let’s see if you still have the magic touch here today….. to convince “me” of the fact that I cannot still acheive “my” “Dream Body”, if I’m drinking alcohol here at the same time! Gee my friend that sure sounds like a challenge to “me”…… and you definitely know by now how I LOVE to be challenged with something in “my” life today!

Yeah Nino I certainly do! Nino that being said…. I have a strong feeling today that your going to win this challenge as well…. ok!

Ok my friend…. let’s see if your right today shall we!

My friend that being said…. are you ready?

Yeah Nino absolutely…… let’s rock and roll!

Ok my friend….. here we go again! 

Ok my friend I’m going to get right down to business with you today and give you the one major physical side-effect, that alcohol can have on your training! My friend after which I certainly hope that your going to have a better understanding today, why you cannot continue to mix alcohol and training together and still hope to achieve that “Dream Body” of yours…. ok!

Hey Nino hold on a minute here…. ok!

Gee my friend….. what’s wrong don’t you want “my” help today?

Gee Nino are you kidding “me”……. absolutely I want your help today! Nino I was just going to get “my” pen and pad out again…. so I can jot down the one major physical side-effect, that alcohol can have on “my” training today! Nino because I definitely want to keep it fresh in ”my” mind…… if you know what I mean! Gee my friend it sure seems like to “me” that your back on track today, in thinking along the same lines as myself because…. that sounds like a great idea to “me”!

Ok my friend that being said…. are you ready to write down the one major physical side- effect that alcohol can have on your training today?

Gee Nino absolutely….. I’m all ears go ahead! Nino because I’m ready to be educated once again by you today, this time around being…. the one major common side-effect that alcohol can have on “my” training!

Great my friend…. here it comes! 

My friend that being said…. I have a strong feeling today that your already showing signs of the one major common physical side-effect, that I’m about to name here to you when mixing alcohol together with your training….. ok!

Ok Nino….. let’s see if your right about that shall we!

Ok my friend I think the best way for “me” to convince you today of the fact that if you continue to mix alcohol with your training, it is going to be nearly impossible for you to acheive that “Dream Body” at the same time….. is to ask you a question here ok!

Awesome Nino…. I haven’t played the question game with you in quite awhile here I’m excited! Well my friend I’m glad that your excited….. because here comes your question ok!

Ok Nino….. let “me” have it!

Ok my friend since you’ve been mixing alcohol with your training here lately…. have you noticed a drop in your muscle endurance? Gee Nino that’s funny that you should mention that because….. Yes I have!

Nino as matter of fact it was just a couple weeks ago here that I was able to get about 20 reps each time, with “my” sets very easily without “me” even trying! Gee my friend that’s GREAT! My friend have you still able to do that many reps easily, since you’ve mixing a little bit of alcohol with your training here lately?

Gee Nino are you kidding “me”….. absolutely NOT! Nino I’ll be totally honest with you here today, I’ve been really struggling lately to get 10 reps in each of ”my” sets that I do! Gee Nino could the reason be why this is happening to “me” here lately, is because of the alcohol that I’ve mixing together with “my” training? My friend I think that would be pretty safe to assume here today…. ok!

Gee Nino I’ll be totally honest with you here today….. I’m starting to get the picture that your trying to paint for “me”, in regards to “me” mixing alcohol and “my” training together ok!

Gee my friend….. what painted picture might that be??

Gee Nino I think it’s pretty simple in what picture your trying to paint for “me” here today…… which is simply this! Nino if I continue to mix alcohol with “my” training “my” physical muscular endurance, will continue to drop here ”big time”…. right! My friend once again here this week, I couldn’t have summed it up any better myself…. ok! My friend because …. your absolutely right! Listen my friend I’m certainly not at all trying to tell you this today, to discourage you in anyway here to acheive your “Dream Body”…. ok!

Gee Nino once again here….. are you kidding “me”! Nino I can’t tell you how grateful I am right now to you, by allowing “me” to see with “my” eyes today exactly the effects that alcohol can have on “my” training…. ok! Nino that being said…. you definitely still have the magic touch here when it comes down to you, to convince “me” of something ok! Gee Nino and the amazing thing about it is that it only took you one side-effect today to convince of the fact, that I cannot mix alcohol with “my” training and still be able to workout effectively!

Awesome my friend…. I’m really glad to hear you say that! My friend because remember I’m only trying to help you here week after week, NOT hurt you…. ok! Gee Nino once again here…. I definitely know that ok!

Well Nino that being said……. I strongly believe here today that you won yourself another challenge congratulations! Gee my friend that sure sounds like to “me” that your NOT going to be mixing alcohol with your training anymore here today!

My friend…. am I right in assuming that??

Gee Nino what do you think…… absolutely your right!

Nino as a matter of fact… guess what?

Gee my friend… what’s that?

Well Nino you’ll be happy to know today that the next time I go out partying with “my” friends, I’m going to be drinking NOTHING but water and ditch the alcohol without “me” making any “Excuses”!

My friend now your talking “my” language again…. good choice!

Hey Nino….. what do you say we get out out of here today…. and I treat you to a cold one? Gee my friend I thought you said that you were through with drinking alcohol today! Gee Nino where’s your head at….. I mean a cold glass of H2O! Oh ok my friend sure…. now your talking let’s go!!  

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