Comments on: The Importance Of Drinking Water http://ninosmission.com/2007/08/21/the-importance-of-drinking-water/ No Excuses! Thu, 17 May 2012 01:39:35 +0000 http://wordpress.org/?v=2.0.5 by: Marc David http://ninosmission.com/2007/08/21/the-importance-of-drinking-water/#comment-196140 Tue, 21 Aug 2007 15:44:50 +0000 http://ninosmission.com/2007/08/21/the-importance-of-drinking-water/#comment-196140 Nino, The importance of drinking water is a great subject. You've nailed another topic that even us bodybuilders forget about. They say that your strength in the gym can be off as much as 20% if you aren't properly hydrated! That's a big deal to a lot of us who are trying to build muscle and beat our personal bests. Nino,

The importance of drinking water is a great subject. You’ve nailed another topic that even us bodybuilders forget about. They say that your strength in the gym can be off as much as 20% if you aren’t properly hydrated! That’s a big deal to a lot of us who are trying to build muscle and beat our personal bests.

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