Comments on: Training Regime:Bicep Day http://ninosmission.com/2006/11/09/training-regimebicep-day/ No Excuses! Fri, 21 Nov 2008 20:22:27 +0000 http://wordpress.org/?v=2.0.5 by: Going fat free isn\'t rocket science. Rocket science is easier. http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-744136 Wed, 13 Aug 2008 01:25:36 +0000 http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-744136 Good job of research. Thanks for the informative post. Good job of research. Thanks for the informative post.

]]> by: Jon http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-20 Fri, 08 Dec 2006 14:41:48 +0000 http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-20 Dude, Nino, I just did your bicep workout yesterday and i'm telling you...wow. I wasn't able to come near to the weight you do with those reps, but I still ran through it, and had a hard time holding a fork to my mouth later that night. Nice job, brother. Dude, Nino, I just did your bicep workout yesterday and i’m telling you…wow. I wasn’t able to come near to the weight you do with those reps, but I still ran through it, and had a hard time holding a fork to my mouth later that night. Nice job, brother.

]]> by: Marc David http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-7 Wed, 15 Nov 2006 05:07:42 +0000 http://ninosmission.com/2006/11/09/training-regimebicep-day/#comment-7 Nino, I'm not going to comment on how much of an inspiration you are when the world is in dire need of heros (you've head it all before). I'm also not going to comment on the sheer priceless intensity you seem to have for bettering yourself when so many others find it difficult to even get out of bed. My comment is directly related to your bicep workout and the praise you deserve for showing the world that you can build big biceps by doing high reps! Thank you for not falling prey to so many fitness myths and just going out there and doing the one thing everybody (most everybody anyway) wants to avoid... HARD WORK! It's not about supplements or other complex junk... It's about nutrition, persistence, dedication, and hard work. You look great man. :-) The only person you should be doing this for is yourself and for that I've need to make sure that, "You feel proud of the accomplishments you've obtained." Frankly I'm a bit scared to try your bicep workout. It looks like a killer. Take care and expect me to post a few more comments in your blog as we all watch your progress. Kudos Nino! Nino,

I’m not going to comment on how much of an inspiration you are when the world is in dire need of heros (you’ve head it all before). I’m also not going to comment on the sheer priceless intensity you seem to have for bettering yourself when so many others find it difficult to even get out of bed.

My comment is directly related to your bicep workout and the praise you deserve for showing the world that you can build big biceps by doing high reps!

Thank you for not falling prey to so many fitness myths and just going out there and doing the one thing everybody (most everybody anyway) wants to avoid…

HARD WORK!

It’s not about supplements or other complex junk…

It’s about nutrition, persistence, dedication, and hard work.

You look great man. :-)

The only person you should be doing this for is yourself and for that I’ve need to make sure that, “You feel proud of the accomplishments you’ve obtained.”

Frankly I’m a bit scared to try your bicep workout. It looks like a killer.

Take care and expect me to post a few more comments in your blog as we all watch your progress.

Kudos Nino!

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